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– Joe Hinks
“The Scorpius boot camp builds up appropriately…The end tests are hard, but not unachievable and there is a definite arch in difficulty as you progress. Craig is a great motivator and shows each exercise and appropriate technique with great professionalism and assured clarity. The workouts themselves are a great balance of upper, lower and core which feels like a complete body workout. Highly recommend this boot camp for anyone looking to get back into shape! ”
Joe Hinks
– Greg Limb and Jess Parsons
“Jess and I decided to start working with Craig to get ready for our wedding summer 2022. We immediately appreciated his personal touch and professionalism, focusing on our goals, our lifestyles and our availability. We wanted to have overlapping programs so that we could experience the workouts together and individually…And amazing he managed to make it all work, even during a pandemic! We highly recommend Craig!”
Greg Limb and Jessica Parsons

High-Intensity Interval Training (HIIT) Explained: The Ultimate Workout to Burn Belly Fat

High-Intensity Interval Training Another day, another entry on the VT2 fitness blog and today we are discussing High-Intensity Interval Training...

Healthy Smoothie Bowl Recipes With summer arriving you may be looking for a fresh, healthy and of course tasty alternative...

The 12-3-30 Workout Another day, another viral workout. The 12-3-30 workout is the latest in a long line of fitness...

Huel: Fitness Fad or Fitness Necessity If you aren't big on meal planning and cooking then Huel might just be...

If you're serious about your fitness goals, tracking your progress is essential. By monitoring your performance and fitness data, you...

What is a HIIT Workout High-Intensity Interval Training (HIIT) seems to be an ever growing and ever popular workout method...

Introduction Are you looking to get the most out of your gym workout plan? With so many workout plans and...

What is the best diet to lose weight? The fitness and health market is rife with various fad diets to...

What are 5 key reasons you aren't losing weight. The not so calorie conscious calorie counting: You’re in and you’ve...

The Ultimate guide to Periodisation and Progression “Insanity is doing the same thing over and over and expecting different results.”...