Your workout adapts.
You level up.
VT2 PocketPT builds your workouts and adjusts them as you get stronger, using the same progression methods a personal trainer would. Every session earns XP towards your next level.
Weights, reps and volume adjust automatically after each session.
Earn XP every session and climb six tiers, from Bronze to Carbide.
Unlock movie-quote achievements across four difficulty tiers, from Easy to Very hard.
Never do the same workout twice
PocketPT uses two proven training methods and adjusts every session based on what you actually lifted, so you keep progressing.
Small, steady increases in weight or reps from one week to the next. Ideal while you're building your base.
Heavy, moderate and light days rotate to keep you progressing once steady increases start to stall.
Train. Log. Adapt. Repeat.
Tell PocketPT your experience, goal and how many days a week you can train.
Follow today's workout and record what you lifted. New exercises are introduced as the weeks go on.
The app adjusts your next session from those results, and you earn XP and achievements as you go.
From level 1 to 99
Every workout, PR and streak earns XP. Climb six tiers from Bronze to Carbide, and your level card tracks your volume, sets, badges and estimated 1-rep maxes along the way.
Unlock the classics
Can you spot the Achievements theme? They come in 4 difficulty tiers, the harder the challenge, the bigger the XP reward.
Start at level 1. See how far you go.
Join the waitlist to get early access to VT2 PocketPT at launch.