Our Workout Routines

Summer Shred Workout Routine

Level: Intermediate
Number of Days Training: 5
Timeframe: 8 weeks
Price:  £19.99

The Summer Shred program is designed to get you that sculpted summer look, maintain your mass and cut the fat!

Transform Workout Routine

Level: Advanced
Number of Days Training: 4 day progressing to 5
Timeframe: 60 Days
Price:  £40.00

The Transform workout is designed for the experienced lifter. Break through those plateaus and push your body to the next level of fitness.

Ignite Workout Routine

Level: Beginner
Number of Days Training: 3 day
Timeframe: 8 weeks
Price:  £9.99

Ignite is the workout routine designed for beginners. This program will help you gain muscle and tone up whilst minimising the risk of injury. With the Ignite routine, you’ll develop a strong foundation and set yourself up for long-term success.

Ultimate Workout Tracker

Level: Variable
Number of Days Training: Variable
Timeframe: Variable
Price:  £1.99

Want a flexible and convenient way to track your workouts that really puts you in control? The Ultimate workout tracker allows you to build workouts easily and tracks all the metrics you’ll ever need.