Want that all important six pack for summer? Welcome to Summer Shred.
Summer Shred is designed to be the ultimate cutting program. Enabling you to lose fat and retain muscle through a careful blend of exercises and volume.
Understanding the principles of Summer Shred
Summer Shred is a 12 week, 5 day routine designed entirely around the cutting phase of an effective gym program. The primary goal is to shed as much bodyfat as possible whilst retaining your muscle mass. To achieve this the routine uses a proprietary blend of exercises. Designed to help you retain your muscle whilst steadily ramping Circuit based training to accelerate your fat burn.
Nutrition in Summer Shred
Achieving that six pack for summer means you are going to have to dial things in when it comes to nutrition. This is why our Summer Shred program comes with our nutrition principles guide along with a number of our go to recipes for consistently hitting your macros!
Is Summer Shred right for me?
If you are looking to lose bodyfat in the fastest possible way then yes. Summer Shred will help you get that sculpted summer look in the shortest time possible. The workout is designed to be a full body blast, using enough volume to retain mass and blending in HIIT based circuits to accelerate that fat loss push!
What you get Many fitness plans out there are unstructured, confusing and not tailored to get you the results you desire. With Summer Shred you get: 1) A structured and periodised 12 week program designed to cut you that summer sclupted look 2) A fully integrated workout program in Excel format which tracks your key metrics and graphs your results for quick analysis 3) A core principles of nutrition guide which allows you to get to grips with and on the right track regarding nutrition and healthy meal options. 4) A number of healthy recipes to help you hit those macros |
Pricing £19.99 |
Summary
If you are looking to get that all important six pack for summer then the Summer Shred workout is definitely for you. This routine is my go to when I need to cut weight fast and comes with a detailed nutrition principles guide and a number of healthy recipes to get you right on track! So start now and get yourself on the way to that summer body.