High intensity Archives - VT2 https://vt2fitness.com/project-tag/high-intensity/ VT2 Wed, 09 Nov 2022 07:13:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://vt2fitness.com/wp-content/uploads/2021/12/cropped-cropped-VT2-logo.png High intensity Archives - VT2 https://vt2fitness.com/project-tag/high-intensity/ 32 32 200783453 Trident https://vt2fitness.com/portfolio/trident/ https://vt2fitness.com/portfolio/trident/#respond Tue, 14 Dec 2021 21:19:22 +0000 https://vt2fitness.com/?post_type=jetpack-portfolio&p=161 Combining cardio, resistance and agility principles into one bootcamp, trident will improve all aspects of your fitness. Trident follows a … Continue reading Trident

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]]> https://vt2fitness.com/portfolio/trident/feed/ 0 161 Scorpius https://vt2fitness.com/portfolio/scorpius/ Mon, 13 Dec 2021 22:28:40 +0000 https://vt2fitness.com/?post_type=jetpack-portfolio&p=55 The Scorpius bootcamp blends high intensity interval training with full body resistance circuits and uses the principles of progressive overload … Continue reading Scorpius

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