Workout Plan Archives - VT2 https://vt2fitness.com/category/workout-plan/ VT2 Sat, 17 Jun 2023 10:02:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://vt2fitness.com/wp-content/uploads/2021/12/cropped-cropped-VT2-logo.png Workout Plan Archives - VT2 https://vt2fitness.com/category/workout-plan/ 32 32 200783453 What is 12-3-30 https://vt2fitness.com/2023/05/06/what-is-12-3-30/ https://vt2fitness.com/2023/05/06/what-is-12-3-30/#respond Sat, 06 May 2023 08:09:58 +0000 https://vt2fitness.com/?p=1392 The 12-3-30 Workout Another day, another viral workout. The 12-3-30 workout is the latest in a long line of fitness … Continue reading What is 12-3-30

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]]> https://vt2fitness.com/2023/05/06/what-is-12-3-30/feed/ 0 1392 Why Tracking Performance in the Gym Matters: The Best Methods and Apps for Fitness Tracking https://vt2fitness.com/2023/04/23/why-tracking-performance-in-the-gym-matters-the-best-methods-and-apps-for-fitness-tracking/ https://vt2fitness.com/2023/04/23/why-tracking-performance-in-the-gym-matters-the-best-methods-and-apps-for-fitness-tracking/#comments Sun, 23 Apr 2023 15:13:25 +0000 https://vt2fitness.com/?p=1368 If you’re serious about your fitness goals, tracking your progress is essential. By monitoring your performance and fitness data, you … Continue reading Why Tracking Performance in the Gym Matters: The Best Methods and Apps for Fitness Tracking

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]]> https://vt2fitness.com/2023/04/23/why-tracking-performance-in-the-gym-matters-the-best-methods-and-apps-for-fitness-tracking/feed/ 1 1368 The Best HIIT Workout and Interval Timer https://vt2fitness.com/2023/03/12/the-best-hiit-workout-and-interval-timer/ https://vt2fitness.com/2023/03/12/the-best-hiit-workout-and-interval-timer/#respond Sun, 12 Mar 2023 17:37:58 +0000 https://vt2fitness.com/?p=1353 What is a HIIT Workout High-Intensity Interval Training (HIIT) seems to be an ever growing and ever popular workout method … Continue reading The Best HIIT Workout and Interval Timer

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]]> https://vt2fitness.com/2023/03/12/the-best-hiit-workout-and-interval-timer/feed/ 0 1353 What is the best gym workout plan? https://vt2fitness.com/2023/03/05/what-is-the-best-gym-workout-plan/ https://vt2fitness.com/2023/03/05/what-is-the-best-gym-workout-plan/#respond Sun, 05 Mar 2023 20:38:36 +0000 https://vt2fitness.com/?p=1339 Introduction Are you looking to get the most out of your gym workout plan? With so many workout plans and … Continue reading What is the best gym workout plan?

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